62 hours 30 minutes
@
$400.00
HypnoBirthing® – The Mongan Method is as much a philosophy as it is a technique. This class teaches participants to practice and use a combination of music, visualization, positive thinking and words to relax the body and control sensations during labor. Participants receive a Hypnobirthing book, binder, and tracks to download. Classes are held Monday evenings at 5:30pm at our Lowry location. Partner/support person required to attend, no children allowed.